Massage is probably the oldest and simplest of all health treatments and one many of us use instinctively. We rub our foreheads when we have a headache or stroke a child's head to comfort them.
Massage can be stimulating or soothing, depending on the strokes used. It can improve circulation and muscle tone, relax tense muscles and relieve stress and tension.
Based generally on Swedish massage techniques, the treatment can also incorporate specialised massage and mobilisation techniques to help ease specific problems, such as backache and painful joints.
A massage lasts 1 hour (full body) or 30 minutes (back, neck and shoulder only).
As an alternative to the oil base which is normally used for massage why not try a soothing lotion, with Aloe Vera, Chamomile and Vitamin E - perfect after a day at the beach.
Prices
If you are interested in discussing or booking this service then please contact us.